The Shift
Therapeutic Prenatal Yoga Group
Pregnancy is a profound journey—one that's meant to be shared. Our prenatal yoga classes offer more than just gentle stretches and breathing techniques; they're a sanctuary where expectant mothers connect, support each other with the constant and steady support of a therapist who is also a certified prenatal yoga instructor, and build friendships that extend far beyond the studio walls.
The Shift
Therapeutic Prenatal Yoga Group
Join Us
Every other Thursday
10am
